Weight Loss Surgery Diet
Weight Loss Surgery Diet
Weight loss surgery through any one of the numerous gastric bypass procedures is one of the best surgical ways to lose weight rapidly. While the weight loss surgery is normally restricted to individuals who are at significant risk from obesity complications such as heart disease and diabetes, weight loss procedures are also used cosmetically under certain conditions. However, before you can have the surgery, you need to have a medical evaluation done by a recognized surgeon, who will then determine which weight loss surgical procedure will be right for you.
Once your physician has determined that you are the right candidate for weight loss surgery, you will then have to think about your weight loss surgery diet. Though this diet will be implemented primarily after the surgery, it is important that you get acquainted with it well before the procedure so that you learn what will be required of you.
Weight loss surgery will see you lose a great amount of weight. Without the proper nutrition, your body may suffer. As such, you need to follow the prepared weight loss surgery diet that your physician recommends to the letter. The weight loss surgery diet will help you learn how to eat properly while maintaining proper health as well as reduce your weight. Moreover, it will also help you consume the required amounts of protein to build lean body mass which helps in healing. Furthermore, through the diet, your body will obtain the right amount of vitamins required to keep your body healthy.
The first stage in any weight loss surgery diet is the modified full liquids stage. For the first few days, you will be required to take only liquids. Liquids in this case would be high protein nutrition supplements provided by your physician. You will be required to take this supplement which is about 60ml every hour while awake. Moreover, you will also be required to take healthy amounts of water to prevent dehydration.
The second stage is the Soft Foods stage. Once your gastric anatomy has healed sufficiently, you can now begin eating soft foods which are high in protein. Foods such as eggs, low fat yoghurt as well as soft fish are included in this group. You may be on this stage of your diet for approximately a few weeks to a month depending on what your physician recommends and after a while you may begin adding other soft foods to your weight loss surgery diet.
The third stage of the weight loss surgery diet is the solid foods stage. After about twelve weeks, your physician will usually give you the go ahead to eat more solid foods such as lean meat or vegetable protein. You should try to avoid eating junk foods or foods that are high in sugar as these may affect your overall weight loss progress and even cause risky gastric bypass complications.