Post Bariatric Surgery Diet
Post Bariatric Surgery Diet
Of particular concern to those who have completed a weight loss operation is the specifics of a post Bariatric surgery diet. The anatomical alterations associated with weight loss surgery actually demand a dramatic shift in the way a patient who wants to lose weight eats. In this post, we will talk about information regarding a post Bariatric surgery diet as well as important things to remember to ensure the success of a weight loss operation, especially minimizing the risk of complications due to surgery.
Right after surgery, it is not advisable to immediately return to a diet consisting of solid food. Doctors recommend that a post Bariatric surgery diet begins with liquid intake two to three days after the procedure. A key consideration in this regard is the exact type of procedure conducted. In the case of adjustable band surgery with no incisions, patients can resume eating within a day. In the case of a full Route-en-Y where the esophageal tract is directly connected to the small intestines, patients may not be able to eat until the sutures heal and there is no leak in the stitches.
With the success of a liquid diet lasting three to five days, patients can make the transition to a semi-liquid diet for a period of up to two weeks. A semi-liquid diet can consist of solid foods mashed or pureed to near liquid consistency. Common examples include boiled vegetables that are then peeled and prepared for the patient.
The last step in transitioning back to normal eating for a post Bariatric surgery diet is eating solid but soft foods; these commonly consist of diced meats or fresh fruit. This last phase of the post Bariatric surgery diet lasts up to eight weeks and slowly acclimates the body back to digesting solid food intake. Only after this period is successfully completed without complications will the patient make the full transition to eating solid foods again.
Some of the changes that are important after weight loss surgery include assessing which foods work and which don’t for a particular patient. There is no comprehensive list of foods to eat and foods to avoid; rather, it is a matter of trial and error to determine foods that the body can tolerate in its new state. Still, common foods to avoid – based on the experience of other patients – include popcorn, carbonated beverages including soda, nuts, seeds, and tough meats to name a few. In general, these foods can be slowly incorporated back into one’s diet but only after a prolonged period of caution to ensure that the body indeed does not suffer from any post Bariatric surgery diet complications.
As a last reminder, portion sizes and eating frequencies are also expected to change. With Bariatric surgery, the stomach size is decreased to accommodate much smaller portions; hence, it is no longer possible for patients to eat the same food servings as before. Smaller portions are recommended for a long term success. Likewise, more frequent meals perhaps in 2-3 hour intervals, are also necessary to stem hunger without overeating. On top of this, patients might also be required to take food supplements as a precaution against malabsorptive complications or the inability of the body to absorb certain nutrients due to its altered anatomical structure.
Despite all these vagaries for post Bariatric surgery diet, modern medical science has shown countless successful cases with very scant instances of serious complications. Seriously obese individuals who need to lose weight would greatly benefit from exploring Bariatric surgery options so they can set themselves on the road to health.